Blood pressure checked this morning was "good" they said at
Breakfast: My usual, small bowl of Cheerio's and a swallow of orange juice
Snack: Raisins
Lunch: Turkey burger and small baked potato. On the potato, I had some margarine and a big squeeze of lemon juice. Tea with blue in it.
Snack: Small bowl of cereal that is so grainy it is practically horse food.
Supper: 3 fajitas made very carefully with almost no oil, fresh vegetables and chicken. plain yogurt instead of sour cream, and the tortillas were a 'healthy' brand.
Dessert: one Weight Watchers yogurt
Only had one Diet Coke today.
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