Monday

Well, all in all, probably a wash.

Breakfast: small bowl of cheereo's with blue top milk and a swallow of o.j.
Snack: raisins
Lunch: Grilled chicken breast and butter beans. (the vegetable pickings at lunch today were rather slim)
Supper: Healthy Choice cafe steamer
Unfortunate snack-attack: wheat thins and a blue cheese processed spread (i really should throw it out!) and a small bowl of an almond crunch cereal

Walk: I got in my 20 minute urban walk

John: Someday I will look like John Barrowman

Annoyance: The cousin Noodle and I share called from Iraq. He was drunk dialing and needed my advice on something to do with a transsexual. I didn't have the heart to tell him that transexuals are a little out of my range of experience. I did my best on how to handle the situation, but I think that his military mind and my gay mind had trouble communicating. Or maybe it was my sober mind and his drunk one.